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Kids Martial Arts

Taekwondo for Kids and Teens

There is something special about watching any child start martial arts classes with our Master Instructors.  As they start progressing in our encouraging environment, you start to see every kid quickly take on a joy and sense of personal power. 

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Mommy & ME Martial Arts

(2-5 YEARS OLD with caregiver)

Our Mommy & Me Martial Arts class is a fun and engaging introduction to martial arts for children ages 2 to 5 who are not quite ready for separation from their parents but are eager to start learning! This class provides a unique bonding experience between parents (or guardians) and their little ones while introducing them to the fundamentals of Taekwondo in a supportive and nurturing environment.

BLEEKER ST DRAGONS

(3.5 – 5.5 YEARS OLD)

Our tiniest dragons will learn the basics of martial arts from our friendly and experienced instructors. Through fun drills, repetition, and games, our youngest members will begin to develop self-control, focus, and patience.

HOUSTON ST MONKEYS

(5.5 – 7.5 YEARS OLD)

You are never too young or too old to start learning martial arts. Our martial arts students will learn their basic motions, their blocking, and training on their forms. This range will have beginners just understanding how to punch and kick to higher level belts working on their memorizing and perfecting their forms. All students will be actively evaluated and prepared for their belt promotions.

BOWERY ST TIGERS

(7.5 – 10 YEARS OLD)

Our martial arts students will learn their basic motions, their blocking, their forms, and begin weapons training. This range will have beginners just understanding how to punch and kick to multi-year practitioners working on memorizing and perfecting forms. All students will be actively evaluated and prepared for their belt promotions.

NINJA

(6 YEARS OLD and up)

Unleash your inner ninja in this action-packed class that combines the best of martial arts and tumbling! Designed for kids ages 6 and up, our NINJA class teaches agility, balance, strength, and coordination through exciting challenges and obstacle courses. Students will learn essential martial arts techniques such as punches, kicks, and strikes, all while improving their tumbling skills with flips, rolls, and acrobatic moves.

TEENS MIXED MARTIAL ARTS

(13 – 18 YEARS OLD)

Teenagers aren’t always easy and if you’re looking to bring structure, respect, and a sense of community to your teen — we have the classes for you. Our teen classes and membership are one of the most unique programs we have. The MMA classes bring elements of TaeKwonDo, Karate, Kickboxing, Practical self-defense, and MORE! Your teen needs a community they can belong to during this challenging developmental time and we can’t wait to give that to them!

Competition Skills Classes

Obstacle Course. Recreational Sparring. Competition Sparring. Competition Forms. Creative Forms. Competition Weapons.

Our Competition Skills program offers a variety of specialized classes designed to help students build skills, confidence, and competitive experience. Students ages 3–9 can participate in our Competition Obstacle Course class, which is open to all members and focuses on agility, coordination, and fun challenges. Recreational Sparring is available for students who want to practice controlled sparring in a supportive environment (protective gear is required). For dedicated competitors, our Competition Sparring class provides focused training and requires competitors to wear their personalized black team t-shirt. We also offer a Competition Creative Forms class where students can develop unique, expressive routines. The Competition Weapons class is open to all Bowery Tiger and Teen members who want to improve their weapons performance and competition skills. Finally, our Competition Forms class welcomes members from Houston Monkey level and up who are interested in refining their forms for tournaments and demonstrations.

BABIES AT MARTIAL ARTS FAMILY STUDIO

Our littlest members may not be ready yet for our Taekwondo program, but we strive to offer families a convenient one-stop studio to make their lives easier and also happier! Check out our awesome playroom classes for infants and toddlers!